A Moment of Light 'She realised she had this one. This big, bold and beautiful life. And she realized she didn’t want to live it chasing and crying and apologizing. Starving and fearing and regretting. She realized she wanted to live it proudly and freely and creatively. Lovingly and fully and sweetly. She realised she could choose. And so, she chose.' It's been...

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The Heart Whispers I've been thinking a lot lately and I've been feeling very very scared. Scared of where I am, where I'm going and where I may end up. Change, a trip away, sudden surprises and the re-ignition of mental flames we perhaps thought we had once quenched, can cause us to really reevaluate and question everything.  I find myself in a...

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Human Kind 'Ah kindness, what a simple way to tell another struggling soul that there is love to be found in this world.' Kindness is that little piece of magic, no matter how small or grand, which can completely transform someone's day and even life! I wish I could be always kind. I wish I was a person that no matter what, exuded...

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The Body Image Battle Body image; a person's perception of the aesthetics or attractiveness of their own body. It involves how a person sees themselves, compared to the standards that have been set by society. Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception. You can read a more in-depth analysis and...

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Digital Detox Hello there, I'm giggling away as a type this due to the very fact that I had to first post this on social media for you to access it but lol I hope you are doing well and that you are enjoying the sunshine in whatever part of the world you are reading this. I'm quitting social media...(well for 30 days...

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